VIDEO LIBRARY

10 minute basic chair yoga flow for all .

1 hour chair yoga class with SH BOOM dance !

1 hour chair yoga class with La Bamba dance .Tik Tok streaming record

1 hour chair yoga core work on TilTok with dance La Bamba

1 h chair yoga class with polka dance

1 h chair yoga with a dance "stars fall in Alabama"

1hour chair yoga with a dance "Stars fellow Alabama"

1 hour chair yoga class with accent on hands / 2 dance - Raindrops keep falling on my head, Bring back the magic

1 hour chair yoga class (pro video) with a dance Sugar=Sugar

1 hour chair yoga class with "Sugar"dance.

1 hour chair yoga

I h chair yoga class

1 hour chair yoga class

1 hour chair yoga class with blocks

50 min chair yoga class (accent on your neck )

1 hour chair yoga class with a barre for straight back .

FULL body chair yoga class

Full body chair yoga class with a strap and dance

full body chair yoga class

Chair yoga full body class

full body exersize with weights for muscles and bonnes straight

full body chair yoga class with 2 dances , exercises for arthritis balance and sholders

full body chair yoga class with s strap

Full body chair yoga class with blocks .

Full body practice , seating on a chair and standing with support .

Foll body practice